Thursdays · 6:30 - 7:45pm
How the Meditations on Love Changes Everything
Thursday General Program Class
About This Series
In this series, we will explore the profound insights and meditations that help us open our hearts to others with love and compassion. Instead of being locked in a self-centered view of ourselves, others, and our world, we will come to understand the interdependence of everyone. The love and compassion we experience as a result change everything, opening us up to the very real benefits of our own enlightenment for the benefit of all. The teachings and meditations are based on Geshe Kelsang Gyatso’s book The New Meditation Handbook, Alexandra will guide us through the 21 meditations, step by step, that comprise the stages of the path to enlightenment.
No previous experience necessary. Everyone is welcome.
Class Schedule
Details
- ✓Our general program classes include Dharma teachings along with guided meditations
- ✓These classes are suitable for both beginners and more advanced meditation practitioners
- ✓General meditation classes are given as a series, but can also be taken individually
- ✓No special clothing is required
- ✓No pre-registration is necessary
- ✓Chairs are supplied
- ✓Everyone welcome!
Attend In Person
Thursdays at 6:30 - 7:45pm
$10 per classFree for supporting members
RegisterTeacher
Alexandra Bonano